{"id":2292,"date":"2021-11-07T16:55:14","date_gmt":"2021-11-07T08:55:14","guid":{"rendered":"http:\/\/aboexploring.com\/?p=2292"},"modified":"2021-11-29T15:48:24","modified_gmt":"2021-11-29T07:48:24","slug":"mt-nanhu","status":"publish","type":"post","link":"https:\/\/aboexploring.com\/mt-nanhu\/","title":{"rendered":"\u3010\u5357\u6e56\u5927\u5c71\u3011\u671d\u8056\u5e1d\u738b\u4e4b\u5c71\uff5c\u4e94\u5929\u56db\u5ea7\u767e\u5cb3\uff5c\u884c\u7a0b\u5b89\u6392\u5168\u8a18\u9304"},"content":{"rendered":"\n<p>\u5357\u6e56\u5927\u5c71\uff0c\u662f\u6211\u5f9e\u53bb\u5e74\u958b\u59cb\u5c31\u5fc3\u5fc3\u5ff5\u5ff5\u7684\u9060\u65b9\u3002\u5c71\u9f61\u4e8c\u5e74\u591a\u3001\u722c\u4e86\u5341\u5e7e\u5ea7\u767e\u5cb3\u5f8c\uff0c\u7e3d\u7b97\u6709\u6a5f\u6703\u5728\u4e2d\u79cb\u9023\u5047\u9020\u8a2a\u3002<\/p>\n\n\n\n<p>\u5357\u6e56\u884c\u7a0b\u5b89\u6392\u975e\u5e38\u6709\u5f48\u6027\uff0c\u4e0b\u9762\u6703\u4ecb\u7d39\u5e7e\u7a2e\u6392\u6cd5\uff0c\u6700\u7d42\u9084\u662f\u8981\u4f9d\u53bb\u5e7e\u5ea7\u5c71\u3001\u500b\u4eba\u8173\u7a0b\u8207\u53ef\u4e0a\u5c71\u5929\u6578\u4f86\u8abf\u6574\u3002\u50cf\u6211\u5011\u9019\u6b21\u90fd\u5e0c\u671b\u4e0d\u6562\u8def\u3001\u60f3\u5728\u5708\u8c37\u591a\u5f85\u4e00\u5929\uff0c\u786c\u662f\u628a\u50b3\u7d71\u56db\u5929\u7684\u884c\u7a0b\u62c9\u9577\u5230\u4e94\u5929\uff0c\u6bcf\u5929\u90fd\u53ea\u6709\u8d706\u500b\u5c0f\u6642\u5de6\u53f3\uff0c\u4e2d\u5348\u524d\u5f8c\u5c31\u80fd\u56de\u5230\u5c71\u5c4b\u4f11\u606f\uff0c\u975e\u5e38\u611c\u610f\u3002\u4f46\u5982\u679c\u4f60\u60f3\u5b89\u6392\u4e0d\u90a3\u9ebc\u8edf\u721b\u7684\u884c\u7a0b\u4e5f\u5b8c\u5168\u6c92\u554f\u984c\uff0c\u7e3d\u4e4b\uff0c\u958b\u5fc3\u51fa\u9580\u3001\u5e73\u5b89\u56de\u5bb6\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u7684\u6587\u7ae0\u7bc7\u5e45\u8f03\u9577\uff0c\u5982\u679c\u53ea\u60f3\u770b\u7279\u5b9a\u6bb5\u843d\u7684\u8a71\uff0c\u53ef\u4ee5\u76f4\u63a5\u9ede\u9078\u4e0b\u65b9\u9023\u7d50\u8df3\u53d6\u5594\uff01<\/p>\n\n\n\n<\/h2><div 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style=\"background-color:rgba(0,0,0,0);\">\u767e\u5cb3<\/mark><\/h4>\n\n\n\n<ul><li>\u5be9\u99ac\u9663\u5c71\uff1a3,141\u516c\u5c3a\uff0c\u8ddd\u767b\u5c71\u53e32\u5206\u9418\u6b65\u7a0b\uff0c\u5c71\u9802\u7121\u5c55\u671b\u3002<\/li><li>\u5357\u6e56\u5317\u5c71\uff1a3,536\u516c\u5c3a\uff0c\u8ddd\u767b\u5c71\u53e37\u5206\u9418\u6b65\u7a0b\uff0c\u70ba\u4e2d\u592e\u5c71\u8108\u6700\u5317\u7684\u767e\u5cb3\u3001\u53f0\u7063\u5341\u5d07\u4e4b\u4e00\u3001\u862d\u967d\u6eaa\u767c\u6e90\u5730\u3002<\/li><li>\u5357\u6e56\u5927\u5c71\uff1a3,742\u516c\u5c3a\uff0c\u5c71\u578b\u7aef\u51dd\u539a\u91cd\uff0c\u7d20\u6709\u5e1d\u738b\u4e4b\u5c71\u3001\u738b\u8005\u4e4b\u5c71\u4e4b\u7a31\uff1b\u5c71\u9802\u8a2d\u6709\u4e00\u7b49\u4e09\u89d2\u9ede\uff0c\u70ba\u53f0\u7063\u4e94\u5dbd\u4e4b\u4e00\u3002<\/li><li>\u5357\u6e56\u6771\u5cf0\uff1a3,632\u516c\u5c3a\uff0c\u897f\u63a5\u5357\u6e56\u5927\u5c71\uff0c\u5f80\u6771\u5357\u7e8c\u884c\u53ef\u7d93\u9676\u585e\u5cf0\u81f3\u99ac\u6bd4\u6749\u5c71\u3002<\/li><li>\u99ac\u6bd4\u6749\u5c71\uff1a3,211\u516c\u5c3a\uff0c\u56e0\u5730\u8655\u8f03\u9060\u53c8\u8981\u947d\u7bad\u7af9\u6797\uff0c\u5e38\u88ab\u5c71\u53cb\u8aaa\u53bb\u904e\u4e00\u6b21\u5c31\u5920\u4e86\u3002<\/li><li>\u5357\u6e56\u5357\u5cf0\uff1a3,475\u516c\u5c3a\uff0c\u5317\u6709\u5357\u6e56\u5927\u5c71\uff0c\u5357\u63a5\u5df4\u5df4\u5c71\u3002<\/li><li>\u5df4\u5df4\u5c71\uff1a3,449\u516c\u5c3a\uff0c\u5317\u9023\u5357\u6e56\u5927\u5c71\u5357\u5cf0\uff0c\u5357\u63a5\u4e2d\u592e\u5c16\u5c71\u6771\u5cf0\u548c\u4e2d\u592e\u5c16\u5c71\u3002<\/li><\/ul>\n\n\n\n<p>\u53f0\u7063\u4e94\u5dbd\uff1a\u7389\u5c71\u3001\u96ea\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u79c0\u59d1\u5dd2\u5c71\u3001\u5317\u5927\u6b66\u5c71<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#dcecd3\">\u53f0\u7063\u5341\u5d07\uff1a\u5357\u6e56\u5317\u5c71\u3001\u5927\u96ea\u5c71\u3001\u4e09\u53c9\u5c71\u3001\u6771\u90e1\u5927\u5c71\u3001\u99ac\u897f\u5c71\u3001\u5408\u6b61\u5317\u5cf0\u3001\u5947\u840a\u5357\u5cf0\u3001\u5351\u5357\u4e3b\u5c71\u3001\u592a\u9b6f\u95a3\u5927\u5c71\u3001\u5167\u5dba\u723e\u5c71\u3002<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"\u975e\u767e\u5cb3\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u975e\u767e\u5cb3<\/mark><\/h4>\n\n\n\n<ul><li>\u5357\u6e56\u5317\u5cf0\uff1a3,592\u516c\u5c3a\uff0c\u8207\u5357\u6e56\u5317\u5c71\u5206\u8e1e\u4e94\u5ca9\u5cf0\u7684\u5357\u5317\u5169\u7aef\uff0c\u5728\u6b64\u4e0b\u5207\u788e\u77f3\u5761\u5373\u81f3\u5357\u6e56\u5708\u8c37\u5c71\u5c4b\u3002<\/li><li>\u9676\u585e\u5cf0\uff1a3,450\u516c\u5c3a\u3002<\/li><li>\u5357\u6e56\u6771\u5357\u5cf0\uff1a3,462\u516c\u5c3a\uff0c\u4f4d\u65bc\u9676\u585e\u5cf0\u8207\u99ac\u6bd4\u6749\u5c71\u4e4b\u9593\u3002<\/li><li>\u5357\u6e56\u4e2d\u5357\u5cf0\uff1a3,575\u516c\u5c3a\uff0c\u4f4d\u65bc\u5357\u6e56\u5927\u5c71\u8207\u5357\u6e56\u6771\u5cf0\u4e4b\u9593\u3002<\/li><\/ul>\n\n\n\n<p>\u53e6\u5916\uff0c\u5357\u6e56\u7fa4\u5cf0\u82e5\u518d\u52a0\u4e0a\u4e2d\u592e\u5c16\u5c71\uff0c\u5c31\u662f\u5c71\u754c\u4fd7\u7a31\u7684\u300c\u5317\u4e00\u6bb5\u300d\uff0c\u9019\u4e9b\u5c71\u90fd\u5c6c\u65bc\u4e2d\u592e\u5c71\u8108\u5c71\u7cfb\uff0c\u70ba\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712\u7ba1\u8f44\u3002<\/p>\n\n\n\n<ul><li>\u4e2d\u592e\u5c16\u5c71\uff1a3,705\u516c\u5c3a\u3002\u5357\u58c1\u662f\u96aa\u60e1\u7684\u5d29\u5d16\u3001\u5317\u58c1\u5247\u662f\u5bf8\u8349\u4e0d\u751f\u7684\u5ced\u58c1\uff0c\u9060\u770b\u4e2d\u592e\u5c16\u5c71\uff0c\u5916\u578b\u8207\u91d1\u5b57\u5854\u6975\u70ba\u76f8\u4f3c\uff1b\u8207\u5927\u9738\u5c16\u5c71\u3001\u9054\u82ac\u5c16\u5c71\u5408\u7a31\u300c\u4e09\u5c16\u300d\uff0c\u4e2d\u592e\u5c16\u5c71\u9ad8\u5ea6\u70ba\u4e09\u5c16\u4e4b\u9996\u3002<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/i0.wp.com\/npm.cpami.gov.tw\/images\/map\/tk_04%E5%8D%97%E6%B9%96%E4%B8%AD%E5%A4%AE%E5%B0%96%E7%B7%9A(%E5%8C%97%E4%B8%80%E6%AE%B5).jpg?ssl=1\" data-rel=\"penci-gallery-image-content\"  target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/npm.cpami.gov.tw\/images\/map\/tk_04%E5%8D%97%E6%B9%96%E4%B8%AD%E5%A4%AE%E5%B0%96%E7%B7%9A(%E5%8C%97%E4%B8%80%E6%AE%B5).jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" id=\"\u767b\u5c71\u8def\u7dda\" style=\"color:#196685\"><span class=\"ez-toc-section\" id=\"%E7%99%BB%E5%B1%B1%E8%B7%AF%E7%B7%9A\"><\/span><mark class=\"has-inline-color\" style=\"background-color:rgba(0,0,0,0);\">\u767b\u5c71\u8def\u7dda<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5c0d\u5c71\u5cb3\u6709\u57fa\u672c\u8a8d\u8b58\u5f8c\uff0c\u5c31\u4f86\u6392\u884c\u7a0b\u5427\uff01\u6211\u5011\u53ef\u4ee5\u7c97\u7565\u5730\u7528\u96e3\u6613\u5ea6\u5206\u70baLv.1\uff5eLv.5\u500b\u7b49\u7d1a\uff0c\u96e3\u6613\u5ea6\u9664\u4e86\u6b65\u884c\u8ddd\u96e2\u548c\u8def\u7dda\u56f0\u96e3\u5ea6\u4e4b\u5916\uff0c\u4e5f\u6703\u56e0\u70ba\u5929\u6578\u5b89\u6392\uff08\u58d3\u7e2e\u6216\u9b06\u6563\uff09\u800c\u8b8a\u5316\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><span style=\"color:#ff0000;\">P.S. \u5357\u6e56\u884c\u7a0b\u975e\u5165\u9580\u767e\u5cb3\u8def\u7dda\uff0c\u52d9\u5fc5\u505a\u597d\u6e96\u5099\u518d\u4e0a\u5c71\u5594\uff01<\/span><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"lv-1-\u4e09\u5ea7\u767e\u5cb3-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">Lv.1\uff1a\u4e09\u5ea7\u767e\u5cb3\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\uff09<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u5927\u5c71-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u56db\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"lv-2-\u56db\u5ea7\u767e\u5cb3-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u6771\u5cf0\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">Lv.2\uff1a\u56db\u5ea7\u767e\u5cb3\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u5357\u6e56\u6771\u5cf0\uff09<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u5357\u6e56\u5927\u5c71-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u56db\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<p>\u5982\u679c\u4e0d\u559c\u6b61\u8d95\u884c\u7a0b\u3001\u60f3\u8981\u5728\u5708\u8c37\u6642\u9593\u591a\u4e00\u9ede\u7684\u8a71\uff0c\u53ef\u4ee5\u8003\u616e\u8ddf\u963f\u5bf6\u4e00\u6a23\u6392\u4e94\u5929\u7684\u6563\u6f2b\u884c\u7a0b\uff5e<\/p>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u56db\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e94\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"lv-3-\u4e94\u5ea7\u767e\u5cb3-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u6771\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u6216-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">Lv.3\uff1a\u4e94\u5ea7\u767e\u5cb3\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u5357\u6e56\u6771\u5cf0\u3001\u99ac\u6bd4\u6749\u5c71\uff09\u6216\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u5357\u6e56\u5357\u5cf0\u3001\u5df4\u5df4\u5c71\uff09<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u9676\u585e\u5cf0-\u5357\u6e56\u5927\u5c71\u6771\u5357\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u56db\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<p>\u6216<\/p>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u56db\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"lv-4-\u4e03\u5ea7\u767e\u5cb3-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u6771\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">Lv.4\uff1a\u4e03\u5ea7\u767e\u5cb3\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u5357\u6e56\u6771\u5cf0\u3001\u99ac\u6bd4\u6749\u5c71\u3001\u5357\u6e56\u5357\u5cf0\u3001\u5df4\u5df4\u5c71\uff09<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u9676\u585e\u5cf0-\u5357\u6e56\u5927\u5c71\u6771\u5357\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u56db\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e94\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"lv-5-\u5317\u4e00\u6bb5-\u516b\u5ea7\u767e\u5cb3-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u6771\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71-\u4e2d\u592e\u5c16\u5c71\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">Lv.5\uff1a\u5317\u4e00\u6bb5\uff0c\u516b\u5ea7\u767e\u5cb3\uff08\u5be9\u99ac\u9663\u5c71\u3001\u5357\u6e56\u5317\u5c71\u3001\u5357\u6e56\u5927\u5c71\u3001\u5357\u6e56\u6771\u5cf0\u3001\u99ac\u6bd4\u6749\u5c71\u3001\u5357\u6e56\u5357\u5cf0\u3001\u5df4\u5df4\u5c71\u3001\u4e2d\u592e\u5c16\u5c71\uff09<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u838a-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u4e09\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u9676\u585e\u5cf0-\u5357\u6e56\u5927\u5c71\u6771\u5357\u5cf0-\u99ac\u6bd4\u6749\u5c71-\u5357\u6e56\u5c71\u5c4b<br>\u7b2c\u56db\u5929\uff1a\u5357\u6e56\u5c71\u5c4b-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5357\u5cf0-\u5df4\u5df4\u5c71-\u4e2d\u592e\u5c16\u6eaa\u5c71\u5c4b<br>\u7b2c\u4e94\u5929\uff1a\u4e2d\u592e\u5c16\u6eaa\u5c71\u5c4b-\u4e2d\u592e\u5c16\u5c71-\u4e2d\u592e\u5c16\u6eaa\u5c71\u5c4b<br>\u7b2c\u516d\u5929\uff1a\u4e2d\u592e\u5c16\u6eaa\u5c71\u5c4b-\u7b2c\u4e00\u9999\u83c7\u5bee\u820a\u5740-\u5357\u6e56\u6eaa\u5c71\u5c4b<br>\u7b2c\u4e03\u5929\uff1a\u5357\u6e56\u6eaa\u5c71\u5c4b-\u52dd\u5149\u767b\u5c71\u53e3<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/i0.wp.com\/www.sunriver.com.tw\/images\/hiking\/G07_hiking_new.jpg?ssl=1\" data-rel=\"penci-gallery-image-content\"  target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.sunriver.com.tw\/images\/hiking\/G07_hiking_new.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/i0.wp.com\/www.sunriver.com.tw\/images\/hiking\/xG07.jpg?ssl=1\" data-rel=\"penci-gallery-image-content\"  target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.sunriver.com.tw\/images\/hiking\/xG07.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/a><\/figure>\n\n\n\n<h2 id=\"section2\"><span class=\"ez-toc-section\" id=\"%E8%A1%8C%E5%89%8D%E6%BA%96%E5%82%99%EF%BC%9A%E5%85%A5%E5%9C%92%E7%94%B3%E8%AB%8B%E3%80%81%E8%A8%82%E9%A4%90%E6%90%AD%E4%BC%99%E3%80%81%E7%99%BB%E5%B1%B1%E4%BF%9D%E9%9A%AA\"><\/span>\u884c\u524d\u6e96\u5099\uff1a\u5165\u5712\u7533\u8acb\u3001\u8a02\u9910\u642d\u4f19\u3001\u767b\u5c71\u4fdd\u96aa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" id=\"\u5165\u5712\u7533\u8acb\" style=\"color:#196685\"><span class=\"ez-toc-section\" id=\"%E5%85%A5%E5%9C%92%E7%94%B3%E8%AB%8B\"><\/span>\u5165\u5712\u7533\u8acb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9700\u65bc\u5165\u57125\u592915:00\u524d\u81f32\u500b\u6708\u524d<a href=\"https:\/\/npm.cpami.gov.tw\/apply_1_2.aspx?unit=105e956f-d8da-49f7-a9b7-3aefdda88a12\" target=\"_blank\" rel=\"noopener\">\u63d0\u51fa\u7533\u8acb<\/a>\uff0c<strong><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u5148\u6436\u5148\u8d0f<\/mark><\/strong>\u3002<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"\u8def\u7dda\u4e58\u8f09\u91cf\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u8def\u7dda\u4e58\u8f09\u91cf<\/mark><\/h4>\n\n\n\n<p>\u5357\u6e56\u5927\u5c71\u7dda\uff1a\u5e73\u65e560\u4eba\u3001\u5047\u65e5100\u4eba<br>\u5357\u6e56\u4e2d\u592e\u5c16\uff08\u5317\u4e00\u6bb5\u7dda\uff09\uff1a\u5e73\u65e520\u4eba\u3001\u5047\u65e520\u4eba<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"\u5c71\u5c4b\u627f\u8f09\u91cf\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u5c71\u5c4b\u627f\u8f09\u91cf<\/mark><\/h4>\n\n\n\n<p>\u96f2\u7a1c\u5c71\u5c4b\uff1a55\u4eba<br>\u5be9\u99ac\u9663\u5c71\u5c4b\uff1a12\u4eba<br>\u5357\u6e56\u5c71\u5c4b\uff1a40\u4eba<\/p>\n\n\n\n<p>\u9019\u908a\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5982\u679c\u4f60\u7533\u8acb\u7684\u6642\u5019\uff0c\u8def\u7dda\u540d\u984d\u9084\u5920\uff0c\u4f46\u5c71\u5c4b\u5e8a\u4f4d\u5df2\u6eff\uff0c\u5c31\u8981\u6539\u7533\u8acb\u71df\u4f4d\uff08\u81ea\u5099\u5e33\u7bf7\uff09\u624d\u6703\u7372\u5f97\u6b63\u53d6\u8cc7\u683c\u5594\uff01<\/p>\n\n\n\n<p>\u81f3\u65bc\u5165\u5c71\u8b49\u7684\u90e8\u5206\uff0c\u5728\u901a\u904e\u5165\u5712\u5be9\u6838\u5f8c\uff0c\u7cfb\u7d71\u88e1\u6703\u51fa\u73fe\u300c\u7533\u8acb\u5165\u5c71\u8b49\u300d\u7684\u6309\u9215\uff0c\u53ef\u4ee5\u4e00\u9375\u9001\u51fa\u7533\u8acb\u3002\u4f46\u554f\u984c\u4f86\u4e86\uff0c\u7576\u6211\u5011\u5be6\u969b\u62ff\u8457\u5165\u5c71\u8b49\uff0c\u8981\u53bb\u52dd\u5149\u6d3e\u51fa\u6240\u7e73\u4ea4\u6642\uff0c\u54e1\u8b66\u8ddf\u6211\u5011\u8aaa\u73fe\u5728<a href=\"https:\/\/www.chinatimes.com\/realtimenews\/20200306004787-260405?chdtv\" target=\"_blank\" rel=\"noopener\">\u53f0\u4e2d\u5e02\u548c\u5e73\u5340\u5c71\u5730\u7ba1\u5236\u89e3\u7981<\/a>\uff0c\u4e0d\u7528\u7533\u8acb\u5165\u5c71\u4e86\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u6211\u731c\u662f\u56e0\u70ba\u50b3\u7d71\u7684\u767b\u5c71\u53e3\u662f\u5f9e\u601d\u6e90\u57e1\u53e3\uff08\u5b9c\u862d\u7e23\uff09\u8d77\u767b\uff0c\u5c0e\u81f4\u73fe\u5728\u5165\u5c71\u8b49\u4e0a\u9762\u7684\u5730\u9ede\u662f\u5beb\u5b9c\u862d\u7e23\u5927\u540c\u9109\uff1b\u4f46\u5982\u679c\u662f\u5f9e\u52dd\u5149\u767b\u5c71\u53e3\uff08\u53f0\u4e2d\u5e02\uff09\u8d77\u767b\uff0c\u4f9d\u898f\u5b9a\u5df2\u7d93\u4e0d\u9700\u8981\u5165\u5c71\u8b49\u4e86\u3002\u82e5\u6709\u8b80\u8005\u77e5\u9053\u76f8\u95dc\u898f\u5b9a\u7de3\u7531\uff0c\u4e5f\u6b61\u8fce\u7559\u8a00\u5206\u4eab\uff5e<\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" id=\"\u8a02\u9910\u642d\u4f19\" style=\"color:#196685\"><span class=\"ez-toc-section\" id=\"%E8%A8%82%E9%A4%90%E6%90%AD%E4%BC%99\"><\/span>\u8a02\u9910\u642d\u4f19<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u76ee\u524d\u5357\u6e56\u7dda\u53ea\u6709\u5728\u96f2\u7a1c\u5c71\u838a\u8207\u5357\u6e56\u5c71\u5c4b\u9577\u671f\u63d0\u4f9b\u642d\u4f19\u670d\u52d9\uff0c\u5206\u5225\u662f<a href=\"http:\/\/www.bununclimbers.com\/edcontent.php?lang=tw&amp;tb=2\" target=\"_blank\" rel=\"noopener\">\u5e03\u8fb2\u5361\u91cc\u5e03\u7063\u767b\u5c71\u968a<\/a>\u548c<a href=\"https:\/\/www.facebook.com\/groups\/569270093280864\/\" target=\"_blank\" rel=\"noopener\">\u963f\u51f1\u767b\u5c71\u670d\u52d9\u5718\u968a<\/a>\uff1b\u4f4f\u5be9\u99ac\u9663\u5c71\u5c4b\u7684\u8a71\u4f19\u98df\u5c31\u8981\u81ea\u7406\u4e86\u3002<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"\u5e03\u8fb2\u5361\u91cc\u5e03\u7063\u767b\u5c71\u968a-\u963f\u6e05\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u5e03\u8fb2\u5361\u91cc\u5e03\u7063\u767b\u5c71\u968a\uff08\u963f\u6e05\uff09<\/mark><\/h4>\n\n\n\n<p>\u96f2\u7a1c\u5c71\u838a $900\/\u4eba\u5929<br>\u5357\u6e56\u5c71\u5c4b $900\/\u4eba\u5929<br>\u542b\u65e9\u665a\u9910\u53ca\u7761\u888b\uff0c\u5e33\u7bf7$300\/\u9802\u53e6\u8a08<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" id=\"\u963f\u51f1\u767b\u5c71\u670d\u52d9\u5718\u968a\" style=\"color:#1e712c\"><mark class=\"has-inline-color has-bright-blue-color\" style=\"background-color:rgba(0,0,0,0);\">\u963f\u51f1\u767b\u5c71\u670d\u52d9\u5718\u968a<\/mark><\/h4>\n\n\n\n<p>\u96f2\u7a1c\u5c71\u838a $800\/\u4eba\u5929<br>\u5357\u6e56\u5c71\u5c4b $1200\/\u4eba\u5929<br>\u542b\u65e9\u665a\u9910\u53ca\u7761\u888b\uff0c\u7121\u5e8a\u4f4d\u8005\u63d0\u4f9b\u5e33\u7bf7<\/p>\n\n\n\n<p>\u6211\u5011\u9019\u6b21\u642d\u4f19\u662f\u627e\u5e03\u8fb2\uff0c\u53e3\u5473\u9084ok\uff0c\u5e33\u7bf7\u96f2\u7a1c\u5c71\u838a\u662f\u63d0\u4f9b6\u4eba\u5e33\uff0c\u5357\u6e56\u5708\u8c37\u5247\u662f4\u4eba\u5e33\u3002<\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" id=\"\u767b\u5c71\u4fdd\u96aa\" style=\"color:#196685\"><span class=\"ez-toc-section\" id=\"%E7%99%BB%E5%B1%B1%E4%BF%9D%E9%9A%AA\"><\/span>\u767b\u5c71\u4fdd\u96aa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f9d\u53f0\u4e2d\u5e02\u653f\u5e9c\u898f\u5b9a\uff0c\u767b\u5357\u6e56\u5927\u5c71\u7dda\u6700\u4f4e\u9700\u6295\u4fdd\u7dca\u6025\u6551\u63f4\u8cbb\u752850\u842c\u5143\u7684\u7d9c\u5408\u767b\u5c71\u96aa\u3002<br>\u60f3\u4e86\u89e3\u66f4\u591a\u767b\u5c71\u96aa\u8cc7\u8a0a\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u53c3\u8003\u4e4b\u524d\u5beb\u7684\u6587\u7ae0\uff1a<br><a href=\"https:\/\/aboexploring.com\/insurance\/\" data-type=\"URL\" data-id=\"https:\/\/aboexploring.com\/insurance\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u767b\u5c71\u6e96\u5099\u3011\u767b\u5c71\u7d9c\u5408\u4fdd\u96aa\uff5c\u5404\u7e23\u5e02\u898f\u7bc4\uff5c\u7dda\u4e0a\u6295\u4fdd\u6559\u5b78<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"section3\"><span class=\"ez-toc-section\" id=\"%E8%A1%8C%E7%A8%8B%E5%BB%BA%E8%AD%B0\"><\/span>\u884c\u7a0b\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>\u5982\u679c\u64d4\u5fc3\u8eca\u7a0b\u592a\u9577\uff0c\u524d\u665a\u53ef\u5148\u5165\u4f4f\u5357\u5c71\u6751\u6216\u74b0\u5c71\u90e8\u843d\u74b0\u6e05\u5bae\u3002<\/li><li>\u81ea\u884c\u958b\u8eca\u81f3\u52dd\u5149\u767b\u5c71\u53e3\u7684\u5c0e\u822a\u53ef\u4ee5\u8a2d<a rel=\"noopener\" href=\"https:\/\/www.google.com\/maps\/place\/424%E5%8F%B0%E4%B8%AD%E5%B8%82%E5%92%8C%E5%B9%B3%E5%8D%80%E5%B9%B3%E7%AD%89%E9%87%8C\/@24.3694779,121.3404119,18z\/data=!3m1!4b1!4m8!1m2!2m1!1z5Yud5YWJ55m75bGx5Y-j!3m4!1s0x346861ee36f7fc87:0xfea840012fadedca!8m2!3d24.3694989!4d121.3415111\" target=\"_blank\">\u9019\u88e1<\/a>\uff0c\u9644\u8fd1\u53ef\u505c10\u53f0\u8eca\u4ee5\u4e0a\uff0c\u4f46\u5225\u505c\u7d05\u7dda\u963b\u7919\u4ea4\u901a\u5594\uff01<\/li><li>\u5047\u5982\u4f60\u61f6\u5f97\u8e222k\u591a\u7684\u9ad8\u9e97\u83dc\u5712\uff0c\u53ef\u4ee5\u642d<a rel=\"noopener\" href=\"https:\/\/www.facebook.com\/%E5%8D%97%E6%B9%96%E5%8B%9D%E5%85%89%E7%99%BB%E5%B1%B1%E5%8F%A3%E5%AF%92%E5%96%AE%E6%8E%A5%E9%A7%81%E8%BB%8A%E8%94%AC%E6%9E%9C%E8%A1%8C%E7%86%9F%E9%A3%9F-101315551793229\/\" target=\"_blank\">\u5bd2\u55ae\u63a5\u99c1\u8eca<\/a>\uff08\u55ae\u8d9f$200\/\u4eba\uff09\uff0c\u5927\u7d04\u53ef\u7701\u4e0b30\u5206\uff5e1\u5c0f\u6642\u7684\u6642\u9593\u3002<\/li><li>\u904e\u5be9\u99ac\u9663\u5c71\u4e4b\u5f8c\u591a\u66dd\u66ec\uff0c\u8a18\u5f97\u505a\u597d\u9632\u66ec\u3002<\/li><li>\u4e94\u5ca9\u5cf0\u90e8\u5206\u5c71\u5f91\u96aa\u66dd\uff0c\u5efa\u8b70\u4e0d\u8981\u6478\u9ed1\u884c\u8d70\uff0c\u4e0b\u96e8\u3001\u98a8\u5927\u6642\u8981\u66f4\u52a0\u5c0f\u5fc3\u3002<\/li><li>\u4e3b\u5cf0\u6b65\u9053\u6bcf100\u516c\u5c3a\u8a2d\u6709\u91cc\u7a0b\u6a01\uff0c\u4f46\u6771\u5cf0\u53ea\u6709\u5c94\u53e3\u6709\u6307\u6a19\u724c\uff0c\u52a0\u4e0a\u4e8c\u5ea7\u5c71\u7247\u5ca9\u5340\u90e8\u5206\u5c71\u5f91\u8def\u8de1\u8f03\u4e0d\u660e\u986f\uff0c\u52d9\u5fc5\u63d0\u524d\u6e96\u5099GPX\u3002<ul><li><a rel=\"noopener\" href=\"https:\/\/hiking.biji.co\/index.php?q=trail&amp;act=gpx_detail&amp;id=495734\" target=\"_blank\">\u5357\u6e56\u7fa4\u5cf07\u5ea7<\/a>\uff1a\u4f86\u81ea\u5c71\u53cb\u5ba5\u4efb\u7684\u5206\u4eab\uff0c\u662f\u6211\u627e\u5230\u6700\u8a73\u76e1\u7684\u7d00\u9304\u3002<\/li><li><a rel=\"noopener\" href=\"https:\/\/hiking.biji.co\/index.php?q=trail&amp;act=gpx_detail&amp;id=574319\" target=\"_blank\">\u5357\u6e56\u5708\u8c37-\u5357\u6e56\u6771\u5cf0-\u5357\u6e56\u5927\u5c71-\u5357\u6e56\u5708\u8c37<\/a>\uff1a\u963f\u5bf6\u6b64\u6b21\u7684\u6b65\u7a0b\u7d00\u9304\u3002<\/li><\/ul><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"section4\"><span class=\"ez-toc-section\" id=\"%E8%A1%8C%E7%A8%8B%E6%A6%82%E8%A6%BD\"><\/span>\u884c\u7a0b\u6982\u89bd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>\u65e5\u671f\uff1a2021\/09\/19\uff08\u65e5\uff09\uff5e2021\/09\/23\uff08\u56db\uff09<\/li><li>\u5929\u6c23\uff1a\u6674\u2600\ufe0f\u5348\u5f8c\u96f7\u9663\u96e8\u26c8\ufe0f \u6c23\u6eab6~14\u5ea6<\/li><li>\u4eba\u6578\uff1a\u963f\u5bf6\u3001Amanda\u3001Yoyo\uff08\u5e73\u5e38\u6709\u904b\u52d5\u7fd2\u6163\u3001\u722c\u904e10+\u767e\u5cb3\uff09<\/li><li>\u96e3\u5ea6\uff1a\u4e2d<\/li><li>\u8ddd\u96e2\uff1a43.5\u516c\u91cc<\/li><li>\u6642\u7a0b\uff1a\u4e94\u5929\u56db\u591c<\/li><\/ul>\n\n\n\n<p>\u7b2c\u4e00\u5929\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u5c4b\uff08\u6b65\u884c9.2k\uff09<br>\u7b2c\u4e8c\u5929\uff1a\u96f2\u7a1c\u5c71\u5c4b-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5708\u8c37\u5c71\u5c4b\uff08\u6b65\u884c9.8k\uff09<br>\u7b2c\u4e09\u5929\uff1a\u5708\u8c37\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u5357\u6e56\u5927\u5c71-\u5708\u8c37\u5c71\u5c4b\uff08\u6b65\u884c5.5k\uff09<br>\u7b2c\u56db\u5929\uff1a\u5708\u8c37\u5c71\u5c4b-\u5357\u6e56\u5317\u5c71-\u96f2\u7a1c\u5c71\u5c4b\uff08\u6b65\u884c9.8k\uff09<br>\u7b2c\u4e94\u5929\uff1a\u96f2\u7a1c\u5c71\u5c4b-\u52dd\u5149\u767b\u5c71\u53e3\uff08\u6b65\u884c9.2k\uff09<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e00\u5929 09\/19<br><\/strong><\/span>09:20 \u52dd\u5149\u83dc\u5712\u642d\u63a5\u99c1\u8eca\u51fa\u767c<br>09:40 \u52dd\u5149\u767b\u5c71\u53e3\u8d77\u767b<br>10:30 \u52dd\u5149\/\u601d\u6e90\u767b\u5c71\u53e3\u5c94\u53e3 4.8k \u4f1110\u5206<br>11:10 6.8k\u767b\u5c71\u53e3 \u4f1110\u5206<br>12:30 \u677e\u98a8\u5dba 8k \u4f1130\u5206\u5403\u5348\u9910<br>13:25 \u591a\u52a0\u5c6f\u5c71\u524d\u5cf0<br>14:00 \u591a\u52a0\u5c6f\u5c71 \u4f1120\u5206<br>15:20 \u6728\u6a01\u978d\u90e8 11.1k<br>15:45 \u96f2\u7a1c\u5c71\u838a 11.7k<br>&gt;&gt; \u6c34\u5e361.5L\uff0c\u5be6\u969b\u559d900ml<br>&gt;&gt; 15:50~17:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u55ae\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0cKeepon 945\u7761\u888b\u534a\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e8c\u5929 09\/20<br><\/strong><\/span>05:50 \u96f2\u7a1c\u5c71\u838a\u8d77\u767b<br>08:45 \u5be9\u99ac\u9663\u5c71\u767b\u5c71\u53e3 \u4f1120\u5206<br>09:07 \u5be9\u99ac\u9663\u5c71\uff08\u8ddd\u96e2\u767b\u5c71\u53e32\u5206\u9418\u6b65\u7a0b\uff09<br>09:20 \u5be9\u99ac\u9663\u5c71\u767b\u5c71\u53e3 \u7e8c\u884c<br>10:45 \u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3 \u4f1110\u5206<br>11:00 \u5357\u6e56\u5317\u5c71\uff08\u8ddd\u96e2\u767b\u5c71\u53e37\u5206\u9418\u6b65\u7a0b\uff09<br>11:30 \u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3 \u7e8c\u884c<br>11:55 \u904e\u4e94\u5ca9\u5cf0\u6700\u56f0\u96e3\u5730\u5f62<br>12:30 \u5357\u6e56\u5317\u5cf0<br>13:00 \u5357\u6e56\u5708\u8c37\u5c71\u5c4b<br>&gt;&gt; \u6c34\u5e361.5L\uff0c\u5be6\u969b\u559d600ml<br>&gt;&gt; 12:20~14:10 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0b\u6bdb\u5e3d\uff0cKeepon 945\u7761\u888b\u5168\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e09\u5929 09\/21<br><\/strong><\/span>06:10 \u5357\u6e56\u5708\u8c37\u71df\u5730\u8d77\u767b<br>07:00 \u56db\u5c94\u8def\u53e3\uff08\u5357\u6e56\u6771\u5cf0\/\u5357\u6e56\u5927\u5c71\/\u99ac\u6bd4\u6749\u5c71\/\u5357\u6e56\u5c71\u5c4b\uff09\u4f1110\u5206<br>08:00 \u5357\u6e56\u6771\u5cf0 \u4f1120\u5206<br>09:00 \u56db\u5c94\u8def\u53e3<br>09:20 \u4e3b\u6771\u5c94\u53e3 \u4f1110\u5206<br>09:45 \u4e3b\u5357\u5c94\u53e3<br>10:30 \u5357\u6e56\u5927\u5c71 \u4f1120\u5206<br>12:20 \u5357\u6e56\u5c71\u5c4b<br>&gt;&gt; \u6c34\u5e36800ml\uff0c\u5be6\u969b\u559d700ml<br>&gt;&gt; 19:00~20:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0b\u59cb\u7956\u9ce5Atom LT\u5316\u7e96\u5916\u5957\uff0b\u6bdb\u5e3d\uff0b\u53e3\u7f69\uff0cKeepon 945\u7761\u888b\u5168\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u56db\u5929 09\/22<br><\/strong><\/span>06:30 \u5357\u6e56\u5708\u8c37\u71df\u5730\u8d77\u767b<br>07:00 \u5357\u6e56\u5317\u5cf0 \u4f1130\u5206<br>08:20 \u904e\u4e94\u5ca9\u5cf0\u6700\u56f0\u96e3\u5730\u5f62<br>08:45 \u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3<br>08:50 \u5357\u6e56\u5317\u5c71\uff08\u8ddd\u96e2\u767b\u5c71\u53e37\u5206\u9418\u6b65\u7a0b\uff09<br>09:25 \u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3 \u7e8c\u884c<br>10:30 \u5be9\u99ac\u9663\u5c71\u767b\u5c71\u53e3 \u4f1115\u5206<br>12:45 \u96f2\u7a1c\u5c71\u838a<br>&gt;&gt; \u6c34\u5e361L\uff0c\u5be6\u969b\u559d500ml<br>&gt;&gt; 17:00~18:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0b\u6bdb\u5e3d\uff0cKeepon 945\u7761\u888b\u5168\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e94\u5929 09\/23<br><\/strong><\/span>06:00 \u96f2\u7a1c\u5c71\u838a\u8d77\u767b<br>06:25 \u6728\u6a01\u978d\u90e8<br>07:30 \u591a\u52a0\u5c6f\u5c71<br>08:10 \u677e\u98a8\u5dba \u4f1110\u5206<br>09:00 6.8k\u767b\u5c71\u53e3<br>10:00 \u52dd\u5149\u767b\u5c71\u53e3 \u642d\u63a5\u99c1\u8eca<br>10:15 \u52dd\u5149\u83dc\u5712<br>&gt;&gt; \u6c34\u5e36800ml\uff0c\u5be6\u969b\u559d400ml<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"section5\"><span class=\"ez-toc-section\" id=\"%E8%A9%B3%E7%B4%B0%E6%99%82%E7%A8%8B%E7%B4%80%E9%8C%84\"><\/span>\u8a73\u7d30\u6642\u7a0b\u7d00\u9304<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"\u7b2c\u4e00\u5929-09-19-\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a-\u6b65\u884c9-2\u516c\u91cc\"><span style=\"color:#19498c;\"><strong>\u7b2c\u4e00\u5929 09\/19\uff1a\u52dd\u5149\u767b\u5c71\u53e3-\u96f2\u7a1c\u5c71\u838a\uff0c\u6b65\u884c9.2\u516c\u91cc<\/strong><\/span><\/p>\n\n\n\n<p>\u7b2c\u4e00\u5929\u6e05\u6668\uff0c\u5929\u9084\u672a\u4eae\uff0c\u6211\u5011\u4fbf\u5f9e\u6843\u5712\u51fa\u767c\uff0c\u5e0c\u671b\u80fd\u907f\u958b\u4e2d\u79cb\u9023\u5047\u51fa\u904a\u8eca\u6f6e\u3002<\/p>\n\n\n\n<p>\u25be\u25be 09:00 \u62b5\u9054\u52dd\u5149\u83dc\u5712\uff0c\u505c\u8eca\u5834\u505c\u6eff\u4e86\u8eca\u8f1b\uff0c\u597d\u96aa\u6211\u5011\u5e78\u904b\u64bf\u5230\u6700\u5f8c\u4e00\u500b\u8eca\u4f4d\uff0c\u770b\u4f86\u4e2d\u79cb\u4e0a\u5c71\u7684\u4eba\u5f88\u591a\u5440\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2296\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/88072cee-dfb1-4d68-a710-b331aaf798ab.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"88072CEE-DFB1-4D68-A710-B331AAF798AB.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u9019\u6b21\u6211\u5011\u5728\u51fa\u9580\u524d\u5c31\u9054\u6210\u5171\u8b58\uff0c\u8981\u6162\u6162\u5730\u8d70\uff0c\u7562\u7adf\u4e45\u672a\u722c\u5927\u5c71\uff0c\u80fd\u91cd\u56de\u767e\u5cb3\u5df2\u662f\u842c\u5e78\uff0c\u5c71\u982d\u64bf\u4e86\u5e7e\u500b\u4e0d\u91cd\u8981\uff0c\u91cd\u8981\u7684\u662f\u597d\u597d\u6b23\u8cde\u98a8\u666f\uff0c\u597d\u597d\u4eab\u53d7\u5c71\u6797\u3002\u7576\u7136\u4e5f\u6709\u8003\u91cf\u9ad4\u529b\u9084\u6c92\u6062\u5fa9\uff0c\u8d70\u8f15\u9b06\u4e00\u9ede\u5c0d\u8eab\u9ad4\u4e5f\u6bd4\u8f03\u6c92\u8ca0\u64d4\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u65bc\u662f\u4e4e\uff0c\u6211\u5011\u6beb\u4e0d\u7336\u8c6b\u5730\u9078\u64c7\u642d\u63a5\u99c1\u8eca\u5230\u52dd\u5149\u767b\u5c71\u53e3\uff1b\u55ae\u7a0b\u8cbb\u7528\u662f$200\/\u4eba\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2299\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/b4c3a385-4ae6-451d-8643-d541d4c3aee1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"B4C3A385-4AE6-451D-8643-D541D4C3AEE1.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:20 \u63a5\u99c1\u767c\u8eca\u3002\u642d\u8eca\u53ef\u4ee5\u7701\u53bb\u5728\u8277\u967d\u4e0b\u722c\u576130\u5206\u9418\uff5e1\u5c0f\u6642\u7684\u8def\u7a0b\uff0c\u76f4\u63a5\u9001\u4f60\u5230\u767b\u5c71\u53e3\uff1b\u4e0d\u7528\u63d0\u65e9\u9810\u7d04\uff0c\u5230\u73fe\u5834\u76f4\u63a5\u8ddf\u83dc\u8ca9\u8b1b\u5c31\u884c\u4e86\uff5e<img decoding=\"async\" class=\"alignnone size-full wp-image-2298\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/dd208a73-4aab-4e8f-b338-f3b4b74290d0.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"DD208A73-4AAB-4E8F-B338-F3B4B74290D0.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:40 \u8d77\u767b\uff0c\u5165\u53e3\u662fAmanda\u53f3\u908a\u7684\u6a39\u53e2\uff1b\u6a39\u65c1\u9664\u4e86\u6709\u5bd2\u55ae\u63a5\u99c1\u7684\u806f\u7d61\u7acb\u724c\u5916\uff0c\u9084\u6709\u65b9\u4fbf\u5c4b\uff08\u6c11\u5bbf\uff09\u6fa1\u5802\u7684\u8cc7\u8a0a\u3002\u6211\u5011\u9019\u8d9f\u65c5\u7a0b\u9047\u5230\u5f88\u591a\u767b\u5c71\u5354\u4f5c\uff0c\u90fd\u662f\u8d81\u77ed\u66ab\u7684\u5de5\u4f5c\u7a7a\u6a94\u4f86\u65b9\u4fbf\u5c4b\u6b47\u8173\u76e5\u6d17\u7684\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2301\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/f556154d-d2a3-47d3-be06-490952165c59.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"F556154D-D2A3-47D3-BE06-490952165C59.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u958b\u59cb\u662f\u4e00\u8def\u4e0a\u5761\uff0c\u80cc\u91cd\u88dd\u722c\u6703\u5598\uff0c\u4f46\u6b64\u6bb5\u5c11\u66dd\u66ec\uff0c\u52a0\u4e0a\u56db\u5468\u677e\u6a39\u6797\u76f8\u5f88\u7f8e\uff0c\u5012\u4e5f\u4e0d\u89ba\u5f97\u96e3\u71ac\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2302\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/347cb526-1d40-4cff-9bb7-2cac99cebf5c.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"347CB526-1D40-4CFF-9BB7-2CAC99CEBF5C.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 10:20 \u5e73\u7de9\u7684\u8606\u8466\u5340\uff0c\u967d\u5149\u56db\u5c04\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2303\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/270247ea-6ec2-411e-a164-6b966832fe5a.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"270247EA-6EC2-411E-A164-6B966832FE5A.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 10:30 \u4f86\u5230\u52dd\u5149\/\u601d\u6e90\u767b\u5c71\u53e3\u5c94\u53e3\uff08\u6728\u6a01\u91cc\u7a0b4.8k\uff09\uff0c\u4f11\u606f10\u5206\u9418\u3002\u7531\u52dd\u5149\u767b\u5c71\u53e3\u8d77\u767b\u5230\u9019\u5c94\u53e3\uff0c\u6cbf\u8def\u90fd\u6c92\u6709\u6728\u6a01\uff0c\u800c\u6b64\u5f8c\u63a5\u4e0a\u50b3\u7d71\u5357\u6e56\u5927\u5c71\u7684\u767b\u5c71\u6b65\u9053\uff0c\u6bcf100\u516c\u5c3a\u8a2d\u6709\u91cc\u7a0b\u6a01\uff0c\u5c94\u8def\u53e3\u4e5f\u6709\u6307\u793a\u724c\uff0c\u6b65\u9053\u7dad\u8b77\u5b8c\u5584\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2304\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/d733d687-07a4-46ab-8230-6299e07fee1f.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"D733D687-07A4-46AB-8230-6299E07FEE1F.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 5k~6.8k\u662f\u6211\u89ba\u5f97\u5357\u6e56\u884c\u7a0b\u4e2d\u6700\u597d\u8d70\u7684\u8def\u6bb5\uff0c\u4e00\u8def\u5e73\u5766\u8d85\u7d1a\u8b9a\uff1b\u4e2d\u9593\u6703\u7d93\u904e4\u500b\u5c0f\u5d29\u58c1\uff0c\u5f88\u7c21\u55ae\u5c31\u80fd\u901a\u904e\uff0c\u4e0d\u7528\u64d4\u5fc3\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2306\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/b6493725-9129-4553-aa3c-e05d59f48602.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"B6493725-9129-4553-AA3C-E05D59F48602.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 11:10 \u62b5\u90546.8k\u767b\u5c71\u53e3\uff0c\u88dc\u5145\u4e00\u9ede\u7ce7\u98df\uff0c\u7b49\u7b49\u8981\u958b\u59cb\u9661\u4e0a\u4e86\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2308\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/46c393bf-9045-4f7f-8da8-d9335601c0fa.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"46C393BF-9045-4F7F-8DA8-D9335601C0FA.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 6.8k\u9644\u8fd1\u9084\u6709\u516c\u5ec1\u53ef\u4ee5\u4f7f\u7528\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2309\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/995d3569-4ba3-4dfe-a06a-8e4098467053-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"995D3569-4BA3-4DFE-A06A-8E4098467053.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4e00\u8def\u4e0a\u722c\uff0c\u6b65\u9053\u4ee5\u677e\u91dd\u8edf\u571f\u548c\u5ca9\u77f3\u5c71\u5f91\u70ba\u4e3b\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2313\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/35fcd830-43be-4bb9-bd55-efff332df669-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"35FCD830-43BE-4BB9-BD55-EFFF332DF669.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2314\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/ac471a2d-b65c-4425-88bf-ed8fcea5373a-1-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"AC471A2D-B65C-4425-88BF-ED8FCEA5373A.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 12:30 \u677e\u98a8\u5dba8k\uff0c\u4f11\u606f30\u5206\u9418\u5403\u5348\u9910\u56c9\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2316\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/81b445b3-336b-4d5d-a03a-7bcb7cebda55.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"81B445B3-336B-4D5D-A03A-7BCB7CEBDA55.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 13:00 \u5403\u98fd\u559d\u8db3\u5f8c\uff0c\u91cd\u65b0\u80cc\u8d77\u767b\u5c71\u5305\uff0c\u7e8c\u884c\u7de9\u5761\uff1b8.4k\u9644\u8fd1\u6709\u4e00\u6bb5\u66dd\u66ec\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2317\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/ff5c4aa6-774a-4d48-90b6-3e14c94c6c7f-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"FF5C4AA6-774A-4D48-90B6-3E14C94C6C7F.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 13:25 \u591a\u52a0\u5c6f\u5c71\u524d\u5cf0\uff0c\u4e0d\u50cf\u4e00\u822c\u5c71\u982d\u6709A4\u5927\u5c0f\u7684\u724c\u5b50\uff0c\u9019\u5ea7\u5c71\u662f\u4ee5\u4e00\u584a\u5927\u6728\u677f\u6a19\u793a\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2319\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/f1c274cb-261f-4cec-9950-a80b7ee686b5-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"F1C274CB-261F-4CEC-9950-A80B7EE686B5.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u63a5\u8457\u5148\u4e0b\u5f8c\u4e0a\uff0c\u7e7c\u7e8c\u5f80\u96f2\u7a1c\u5c71\u838a\u524d\u9032\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2321\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/fa82185a-b728-467a-82b4-8ab8c5f5a80d-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"FA82185A-B728-467A-82B4-8AB8C5F5A80D.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2322\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/6c0512b8-4f54-43d1-86ca-2e1c7eb5bcf6-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"6C0512B8-4F54-43D1-86CA-2E1C7EB5BCF6.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6bd4\u8f03\u503c\u5f97\u6ce8\u610f\u7684\u662f9.2k\u9644\u8fd1\u5c71\u5f91\u8f03\u6ed1\uff0c\u7531\u6a39\u6839\u8207\u5ca9\u77f3\u7d44\u6210\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2324\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/0967a2a8-1941-43e0-9a86-70b7fac3916c-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"0967A2A8-1941-43E0-9A86-70B7FAC3916C.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u591a\u52a0\u5c6f\u5c71\u8ddd\u96e2\u4e3b\u6b65\u9053\u7d0420\u516c\u5c3a\uff0c\u6a39\u53e2\u5916\u6709\u7d81\u767b\u5c71\u689d\uff0c\u5c07\u5927\u5305\u5378\u4e0b\uff0c\u96bb\u8eab\u8d70\u9032\u53bb\u6bd4\u8f03\u8f15\u9b06\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2325\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/c0ce3123-4542-49dc-a090-4f304a454ec8.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"C0CE3123-4542-49DC-A090-4F304A454EC8.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 14:00 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alt=\"8667188E-ADF5-46BC-BEF4-6F9BA5B4CD6A.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6728\u6a01\u978d\u90e8\u524d\u6709\u68f5\u5012\u6728\uff0c\u7ffb\u904e\u53bb\u6642\u9084\u8d81\u6a5f\u5728\u4e0a\u9762\u5750\u8457\u4f11\u606f\u4e86\u4e00\u4e0b\uff0c\u5fc3\u88cfOS\uff1a\u300c\u963f\u59e8\uff0c\u6211\u4e0d\u60f3\u52aa\u529b\u4e86\u3002\u300d<img decoding=\"async\" class=\"alignnone size-full wp-image-2330\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/bf543249-367c-4e16-8e28-c51eac6a1f38-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"BF543249-367C-4E16-8E28-C51EAC6A1F38.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 15:20 \u6728\u6a01\u978d\u90e8\uff0c\u8ddd\u96e2\u96f2\u7a1c\u5c71\u838a\u53ea\u5269600\u516c\u5c3a\u4e86\uff01\u5f9e\u591a\u52a0\u5c6f\u5c71\u5230\u6728\u6a01\u978d\u90e8\u7684\u8def\u662f\u4ee5\u4e0b\u5761\u70ba\u4e3b\uff0c\u5076\u6709\u4e0a\u5761\uff1b\u800c\u81ea\u6b64\u81f3\u96f2\u695e\u5c71\u838a\uff0c\u5c31\u662f\u4ee5\u4e0a\u5761\u70ba\u4e3b\u4e86\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2332\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/63fcdac7-d534-43ba-82d5-8e4de2e8f793.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"63FCDAC7-D534-43BA-82D5-8E4DE2E8F793.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u52a0\u6cb9\u52a0\u6cb9\uff0c\u5c31\u5269\u9019\u6bb5400\u516c\u5c3a\uff0811.1k~11.5k\uff09\u7684\u4e0a\u5761\u4e86\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2333\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/56bc3af8-c2bf-4cac-ba6b-8a4ef2a538b2.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"56BC3AF8-C2BF-4CAC-BA6B-8A4EF2A538B2.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5440\u547c\uff5e\u5230\u96f2\u7a1c\u5c71\u838a\u524d\u7684200\u516c\u5c3a\u8f49\u70ba\u4e0b\u5761\uff0c\u5761\u5ea6\u9069\u4e2d\u597d\u8d70\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2335\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/6693f728-4651-4343-9790-ceb79b5fa8f5.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"6693F728-4651-4343-9790-CEB79B5FA8F5.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 15:45 \u62b5\u9054\u96f2\u7a1c\u5c71\u838a\uff01\u5c71\u5c4b\u5f8c\u5074\u6709\u6c34\u9f8d\u982d\uff0c\u4e2d\u79cb\u9020\u8a2a\u6642\u6c34\u91cf\u5f88\u8db3\u5920\uff0c\u4e0d\u904e\u5728\u5c71\u4e0a\u9084\u662f\u8981\u611b\u60dc\u6c34\u8cc7\u6e90\u5594\uff5e\u6371\u8457\u5c71\u5c4b\u642d\u5efa\u7684\u5e33\u7bf7\u670910\u9802\u4ee5\u4e0a\uff0c\u6211\u5011\u9019\u6b21\u642d\u4f19\uff06\u5e33\u7bf7\u662f\u8acb\u5e03\u8fb2\u767b\u5c71\u968a\u5e6b\u5fd9\uff0c\u4e09\u500b\u4eba\u7761\u516d\u4eba\u5e33\uff0c\u975e\u5e38\u5bec\u655e\u8212\u9069\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2337\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/64361a6f-dea3-42c2-a3ef-8a07fa62bcea.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"64361A6F-DEA3-42C2-A3EF-8A07FA62BCEA.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5ec1\u6240\u5206\u5de6\u908a\uff08\u6709\u5c4b\u9802\uff09\u548c\u53f3\u908a\uff08\u9732\u5929\uff09\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2339\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/fab88404-a8ad-4880-917f-a9526b4d9e55.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"FAB88404-A8AD-4880-917F-A9526B4D9E55.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6211\u90fd\u9078\u5de6\u908a\u6709\u5c4b\u9802\u7684\u751f\u614b\u5ec1\u6240\u3002\u4e0a\u5b8c\u5ec1\u6240\u8981\u8a18\u5f97\u628a\u885b\u751f\u7d19\u5e36\u8d70\uff01\u9019\u908a\u4e5f\u8ddf\u5927\u5bb6\u5206\u4eab\u6211\u9019\u4e94\u5929\u4e0a\u5c71\u7684\u751f\u6d3b\u5c0f\u6487\u6b65\uff1a\u6e96\u5099\u5bc6\u5c01\u593e\u93c8\u888b\uff08\u5167\u888b\uff09\uff0b\u4e0d\u900f\u660e\u5851\u81a0\u888b\uff08\u5916\u888b\uff09\u4f86\u88dd\u7528\u904e\u7684\u885b\u751f\u7d19\uff0c\u9019\u6a23\u65e2\u80fd\u9632\u5473\u9053\u3001\u4e5f\u4e0d\u6703\u88ab\u770b\u5230\u5783\u573e\u5167\u5bb9\u7269\u800c\u611f\u89ba\u5c37\u5c2c\u56c9\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2340\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/4179bf6e-d20b-477a-b24f-09eb04b571df.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"4179BF6E-D20B-477A-B24F-09EB04B571DF.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\">&gt;&gt; \u6c34\u5e361.5L\uff0c\u5be6\u969b\u559d900ml<br>&gt;&gt; 15:50~17:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u55ae\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0cKeepon 945\u7761\u888b\u534a\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e8c\u5929 09\/20\uff1a\u96f2\u7a1c\u5c71\u5c4b-\u5be9\u99ac\u9663\u5c71-\u5357\u6e56\u5317\u5c71-\u5708\u8c37\u5c71\u5c4b\uff08\u6b65\u884c9.8k\uff09<\/strong><\/span><\/p>\n\n\n\n<p>\u25be\u25be 05:50 \u96f2\u7a1c\u5c71\u838a\u8d77\u767b\uff0c\u5728\u6a39\u6797\u4e2d\u9661\u4e0b\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2342\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_6988.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_6988.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 12.4k\u8d77\u5c71\u5f91\u8f49\u70ba\u4e0a\u5761\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2341\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_6996.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_6996.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 13k~14k\u662f\u4e0a\u5761\u8207\u5e73\u5766\u9593\u4e0d\u65b7\u4ea4\u66ff\u7684\u8def\u6bb5\uff0c\u53ea\u8981\u6bcf\u6b21\u722c\u5f97\u5f88\u7d2f\u6642\uff0c\u770b\u5230\u524d\u9762\u662f\u5e73\u8def\u5c31\u89ba\u5f97\u597d\u958b\u5fc3\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2345\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7006.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7006.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2347\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7010-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7010.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6bd4\u8f03\u9700\u8981\u6ce8\u610f\u7684\u662f14k~14.6k\u5c71\u5f91\u8f03\u4e0d\u660e\u78ba\uff0c\u90e8\u5206\u8de8\u5e45\u8f03\u5927\uff0c\u9700\u8981\u5728\u5927\u5ca9\u77f3\u4e0a\u6500\u722c\uff1b\u8a18\u5f97\u548c\u7d05\u8272\u5c01\u9396\u7dda\u4fdd\u6301\u5b89\u5168\u8ddd\u96e2\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2348\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7025.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7025.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 14.6k\u5c71\u5f91\u8f49\u70ba\u5e73\u7de9\u4e0a\u5761\uff0c\u53ef\u4ee5\u6234\u5e3d\u5b50\u3001\u64e6\u9632\u66ec\uff0c\u7b49\u7b49\u5c31\u8981\u958b\u59cb\u66ec\u592a\u967d\u4e86\uff5e<img decoding=\"async\" class=\"alignnone size-full wp-image-2350\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7036.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7036.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 08:30 \u4f86\u523014.8k\uff0c\u6b63\u5f0f\u9081\u5165\u5b8c\u5168\u66dd\u66ec\u7684\u8def\u6bb5\uff0c\u4e00\u773c\u5c31\u80fd\u770b\u898b\u4e2d\u592e\u5c16\u5c71\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2352\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7038.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7038.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5357\u6e56\u5927\u5c71\u7d42\u65bc\u51fa\u73fe\u5728\u773c\u524d\uff0c\u660e\u5929\u7684\u6b64\u523b\uff0c\u5927\u6982\u5c31\u5728\u5c71\u9802\u4e86\u5427\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2351\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7057.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7057.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 08:45 \u5be9\u99ac\u9663\u767b\u5c71\u53e3\uff0c\u5148\u4f11\u606f20\u5206\u9418\uff0c\u7b49Yoyo\u4f86\u4e86\u518d\u4e00\u8d77\u767b\u9802\uff1b\u5c94\u53e3\u8179\u5730\u6eff\u5927\u7684\uff0c\u4e00\u5074\u6709\u9ad8\u5927\u6a39\u6797\u906e\u852d\uff0c\u662f\u500b\u6b47\u8173\u7684\u597d\u5730\u65b9\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2354\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7063.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7063.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5be9\u99ac\u9663\u5c71\u8ddd\u96e2\u5c94\u53e3\u53ea\u6709100\u516c\u5c3a\uff0c\u8f15\u88dd\u904e\u53bb\u7d042\u5206\u9418\u800c\u5df2\uff0c\u975e\u5e38\u8fd1\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2353\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7062.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7062.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:07 \u5be9\u99ac\u9663\u5c71\uff0c\u6d77\u62d43,141\u516c\u5c3a\uff0c\u6b64\u884c\u7684\u7b2c\u4e00\u5ea7\u767e\u5cb3\uff1b\u5c71\u9802\u6a39\u6797\u8302\u5bc6\uff0c\u5c55\u671b\u6709\u9650\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2357\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7081.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7081.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:20 \u80cc\u8d77\u767b\u5c71\u5305\uff0c\u7e7c\u7e8c\u5f80\u5357\u6e56\u5317\u5c71\u524d\u9032\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2358\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7092.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7092.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4f86\u523016.4k\u5be9\u99ac\u9663\u5c71\u5c4b\u5c94\u53e3\u3002\u6709\u4e9b\u5c71\u53cb\u89ba\u5f97\u96f2\u7a1c\u5c71\u838a\u96e2\u767b\u5c71\u53e3\u592a\u8fd1\uff0c\u6703\u9078\u64c7\u591a\u8e22\u4e00\u9ede\u5230\u5be9\u99ac\u9663\u5c71\u5c4b\u904e\u591c\uff0c\u53ea\u4e0d\u904e\u76ee\u524d\u6709\u505a\u5357\u6e56\u767b\u5c71\u8def\u7dda\u642d\u4f19\u7684\u963f\u51f1\u548c\u5e03\u8fb2\u767b\u5c71\u968a\uff08\u963f\u6e05\uff09\u90fd\u53ea\u6709\u5728\u96f2\u7a1c\u5c71\u838a\u548c\u5357\u6e56\u5708\u8c37\u5c71\u5c4b\u670d\u52d9\uff0c\u4f4f\u5be9\u99ac\u9663\u4f19\u98df\u5c31\u8981\u81ea\u7406\u4e86\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2359\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7100.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7100.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6574\u8def\u5e7e\u4e4e\u90fd\u662f\u592a\u967d\u76f4\u5c04\u7684\u72c0\u614b\uff0c\u4f46\u5076\u723e\u9084\u662f\u6703\u77ed\u66ab\u5730\u8d70\u5728\u6a39\u6797\u88e1\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2360\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7105.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7105.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2361\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7113.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7113.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u7f8e\u7f8e\u7684\u5be9\u99ac\u9663\u8349\u539f\uff0c\u524d\u9762\u5c31\u662f\u5357\u6e56\u5317\u5c71\u56c9\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2362\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7114.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7114.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6709\u5225\u65bc\u5be9\u99ac\u9663\u8349\u539f\u7684\u7de9\u5761\uff0c18.6k~19k\u7565\u9661\uff0c\u722c\u7d2f\u4e86\u4e0d\u59a8\u56de\u982d\u770b\u4e00\u4e0b\u7dbf\u5ef6\u7684\u8349\u5761\u4f86\u7642\u7652\u75b2\u618a\u7684\u96d9\u8173\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2365\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7125-1-2.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7125.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 10:45 \u4f86\u523019k\u7684\u5357\u6e56\u5317\u5c71\u5c94\u53e3\uff0c\u8ddd\u96e2\u5357\u6e56\u5317\u5c71250\u516c\u5c3a\uff0c\u6b65\u884c\u7d047\u5206\u9418\u5de6\u53f3\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2366\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7130.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7130.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u773c\u770b\u767d\u7246\u9010\u6f38\u7c60\u7f69\uff0c\u4e00\u7fa4\u8d70\u5317\u4e00\u6bb5\u7684\u71b1\u60c5\u5c71\u53cb\u8981\u6211\u548cAmanda\u8d95\u7dca\u4e0a\u53bb\uff0c\u4e5f\u8a31\u9084\u80fd\u8ffd\u5230\u4e00\u62b9\u85cd\u5929\u3002\u96f2\u9727\u541e\u566c\u4e86\u5c71\u5cf0\uff0c\u5c71\u5f91\u5728\u773c\u524d\u82e5\u96b1\u82e5\u73fe\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2367\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7134.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7134.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 11:00 \u5357\u6e56\u5317\u5c71\uff0c\u6d77\u62d43,536\u516c\u5c3a\uff0c\u662f\u862d\u967d\u6eaa\u7684\u6e90\u982d\uff0c\u4e5f\u662f\u4e2d\u592e\u5c71\u8108\u6700\u5317\u7684\u767e\u5cb3\uff1b\u6c92\u80fd\u8d95\u4e0a\u85cd\u5929\uff0c\u5fc3\u60c5\u537b\u662f\u6109\u6085\u7684\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2368\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7156.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7156.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 11:30 \u518d\u6b21\u80cc\u8d77\u91cd\u88dd\uff0c\u524d\u5f80\u4eca\u5929\u7684\u9b54\u738b\u95dc\u5361\u2014\u2014\u4e94\u5ca9\u5cf0\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2369\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7193-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7193.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u4e94\u5ca9\u5cf0\uff0c\u9867\u540d\u601d\u7fa9\uff0c\u662f\u7531\u4e94\u5ea7\u7d30\u7626\u7684\u5ca9\u7a1c\u69cb\u6210\uff0c\u7d93\u904e\u4e00\u9023\u4e32\u4e0a\u4e0b\u7ffb\u8d8a\u5f8c\uff0c\u6700\u7d42\u6703\u62b5\u9054\u5357\u6e56\u5317\u5cf0\uff08\u7b2c\u4e94\u5ca9\u5cf0\uff09\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u770b\u8457\u5f88\u9661\uff0c\u4f46\u4e00\u65c1\u6709\u9435\u6b04\u6746\u8f14\u52a9\uff0c\u53ea\u8981\u7121\u98a8\u7121\u96e8\uff0c\u6162\u6162\u901a\u904e\u662f\u6c92\u554f\u984c\u7684\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2370\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7201-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7201.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 11:55 \u548c\u8d70\u5317\u4e00\u6bb5\u7684\u5c71\u53cb\u5011\u4e00\u8d77\u901a\u904e\u4e94\u5ca9\u5cf0\u6700\u56f0\u96e3\u5730\u5f62\uff1b\u5efa\u8b70\u628a\u6756\u6536\u597d\u3001\u7a7a\u51fa\u96d9\u624b\u6293\u7a69\u7e69\u8207\u5ca9\uff0c\u548c\u968a\u53cb\u524d\u5f8c\u4e92\u76f8\u95dc\u7167\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2371\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7206-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7206.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u9019\u5e7e\u5929\u90fd\u6709\u5348\u5f8c\u96f7\u9663\u96e8\uff0c\u70ba\u4e86\u4e0d\u8981\u4e0b\u96e8\u6642\u5361\u5728\u9019\u908a\u9032\u9000\u5169\u96e3\uff0c\u6211\u5011\u7279\u5225\u63d0\u65e9\u4e00\u5c0f\u6642\u8d77\u767b\uff0c\u8981\u8d95\u5728\u4e2d\u5348\u524d\u901a\u904e\u3002<\/p>\n\n\n\n<p>\u4e0d\u904e\u5728\u4e94\u5ca9\u5cf0\u4e4b\u524d\uff0c\u5e78\u904b\u5730\u5728\u5357\u6e56\u5317\u5c71\u9047\u5230\u4e8610\u4f4d\u8981\u8d70\u5317\u4e00\u6bb5\u7684\u8d85\u71b1\u60c5\u5c71\u53cb\uff0c\u8ddf\u6211\u5011\u9592\u804a\u4e4b\u9918\u9084\u8b93\u6211\u5011\u8d70\u5728\u968a\u4f0d\u4e2d\u9593\uff0c\u4e00\u8d77\u76f8\u4f34\u5230\u5317\u5cf0\u3002\u662f\u771f\u5fc3\u5730\u975e\u5e38\u611f\u8b1d\u4ed6\u5011\u7684\u6b61\u6a02\u8207\u966a\u4f34\uff0c\u5316\u89e3\u4e86\u6211\u5c0d\u65bc\u4e94\u5ca9\u5cf0\u7684\u6050\u61fc\u548c\u4e0d\u5b89\uff0c\u4e5f\u795d\u9858\u4ed6\u5011\u6b64\u5f8c\u7684\u5c71\u884c\u90fd\u80fd\u5713\u6eff\u5e73\u5b89\u3002<\/p>\n\n\n\n<p>\u25be\u25be 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data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 12:30 \u62b5\u9054\u5357\u6e56\u5317\u5cf0\uff0c\u5929\u7a7a\u5df2\u958b\u59cb\u98c4\u96e8\uff0c\u6211\u5011\u6beb\u4e0d\u7336\u8c6b\u5730\u5de6\u8f49\u5f80\u5357\u6e56\u5c71\u5c4b\u524d\u9032\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2375\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7230.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7230.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5f9e\u5c94\u53e3\u4e0b\u5207\u4e0d\u75281\u5206\u9418\uff0c\u4fbf\u770b\u5230\u5708\u8c37\u5c71\u5c4b\u51fa\u73fe\u5728\u773c\u524d\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2376\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7235.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7235.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 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src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7251.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7251.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4e2d\u9593\u90a3\u7d30\u9577\u7684\u5c71\u5f91\u5373\u662f\u525b\u624d\u5927\u96e8\u4e2d\u6211\u5011\u5f9e\u5317\u5cf0\u4e00\u8def\u4e0b\u5207\u7684\u788e\u77f3\u5761\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2380\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7359.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7359.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\">&gt;&gt; \u6c34\u5e361.5L\uff0c\u5be6\u969b\u559d600ml<br>&gt;&gt; 12:20~14:10 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0b\u6bdb\u5e3d\uff0cKeepon 945\u7761\u888b\u5168\u62c9<\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u4e09\u5929 09\/21\uff1a\u5708\u8c37\u5c71\u5c4b-\u5357\u6e56\u6771\u5cf0-\u5357\u6e56\u5927\u5c71-\u5708\u8c37\u5c71\u5c4b\uff08\u6b65\u884c5.5k\uff09<\/strong><\/span><\/p>\n\n\n\n<p>\u25be\u25be \u4eca\u5929\u662f\u4e2d\u79cb\u7bc0\uff0c\u6e05\u6668\u4e94\u9ede\u96e2\u958b\u5e33\u7bf7\uff0c\u624d\u767c\u73fe\u6628\u591c\u88e1\u7684\u5149\u662f\u4f86\u81ea\u53c8\u5927\u53c8\u5713\u7684\u6708\u4eae\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2382\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/jpege5bdb1e5838f-3738927c433e-1.jpeg?resize=1170%2C878&#038;ssl=1\" alt=\"JPEG\u5f71\u50cf-3738927C433E-1.jpeg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 06:10 \u5357\u6e56\u5708\u8c37\u71df\u5730\u8d77\u767b\uff0c\u5f80\u6771\u5cf01.6k\uff0c\u5c71\u5f91\u5728\u5357\u6e56\u5c71\u5c4b\u659c\u5f8c\u65b9\uff08\u6eaa\u6d41\u65c1\uff09\uff0c\u4e0d\u662f\u5f88\u660e\u986f\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2383\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7364.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7364.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u8d77\u6bb5\u662f\u4e00\u9023\u4e32\u9661\u4e0a\uff0c\u5730\u8868\u7531\u65bc\u8f3b\u5c04\u51b7\u537b\u7684\u95dc\u4fc2\uff0c\u9ad4\u611f\u6eab\u5ea6\u5f88\u4f4e\uff0c\u624b\u90fd\u51cd\u50f5\u4e86\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2385\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7368.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7368.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u7d0410\u5206\u9418\u5f8c\u62b5\u9054\u4e0a\u5708\u8c37\uff0c\u6cbf\u4e7e\u6e9d\u7e8c\u884c\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2387\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7375-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7375.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5f9e\u5357\u6e56\u5708\u8c37\u5f80\u5357\u6e56\u6771\u5cf0\u7684\u5c71\u5f91\u4e0a\uff0c\u6c92\u6709\u6bcf100\u516c\u5c3a\u7684\u91cc\u7a0b\u6a01\uff0c\u53ea\u6709\u5c94\u8def\u53e3\u6703\u51fa\u73fe\u6307\u793a\u724c\uff0c\u56e0\u6b64\u96e2\u7dda\u5730\u5716\u8b8a\u5f97\u975e\u5e38\u91cd\u8981\uff01\u4e00\u5b9a\u8981\u5728\u51fa\u767c\u524d\u6e96\u5099\u597dGPX\uff0c\u4e0d\u7136\u5f88\u5bb9\u6613\u8ff7\u8def\uff08\u6211\u5011\u9019\u6b21\u5c31\u6709\u9047\u5230\u4e00\u500b\u8ff7\u8def\u7684\u5c71\u53cb\uff09\u3002\u4e7e\u6e9d\u6cbf\u9014\u6709\u5c71\u53cb\u5806\u7684\u758a\u77f3\uff0c\u53ef\u4ee5\u8f14\u52a9\u8def\u7dda\u5224\u8b80\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2386\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7381.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7381.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u767b\u9802\u5357\u6e56\u6771\u5cf0\u7684\u8def\u6709\u4e8c\u689d\u3002\u7b2c\u4e00\u689d\u56f0\u96e3\u7684\u8def\u7dda\u662f\u662f\u5f9e\u6b63\u9762\u5ca9\u58c1\u76f4\u63a5\u9661\u6500\u4e0a\u53bb\uff08\u7167\u7247\u4e2d\u5de6\u5074\u5c0f\u5f91\uff09\uff0c\u53e6\u4e00\u689d\u8f03\u7c21\u55ae\u7684\u65b9\u5f0f\u5247\u662f\u8170\u7e5e\u5230\u80cc\u9762\u518d\u5f80\u4e0a\u722c\u3002\u6211\u5011\u9078\u64c7\u5f8c\u8005\uff0c\u7e7c\u7e8c\u6cbf\u8457\u5927\u4e7e\u6e9d\u5f80\u524d\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2388\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7380-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7380.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 07:00 \u4f86\u5230\u56db\u5c94\u8def\u53e3\uff08\u5357\u6e56\u6771\u5cf0\/\u5357\u6e56\u5927\u5c71\/\u99ac\u6bd4\u6749\u5c71\/\u5357\u6e56\u5c71\u5c4b\uff09\uff0c\u4f1110\u5206\u6574\u88dd\u64e6\u9632\u66ec\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2390\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7386.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7386.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5f80\u56de\u671b\uff0c\u53ef\u4ee5\u770b\u5230\u6307\u6a19\u724c\u5f8c\u9762\u6709\u500b\u4e0a\u5761\u5c0f\u5f91\uff0c\u90a3\u5c31\u662f\u7b49\u6703\u5152\u8981\u53bb\u5357\u6e56\u5927\u5c71\u6642\u6703\u8d70\u7684\u8def\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2393\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7390.jpg?resize=1170%2C877&#038;ssl=1\" alt=\"IMG_7390.jpg\" width=\"1170\" height=\"877\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u63a5\u4e0b\u4f86\u7684\u8def\u592a\u967d\u6703\u76f4\u5c04\u773c\u775b\uff0c\u4e00\u5b9a\u8981\u6234\u592a\u967d\u773c\u93e1\u548c\u906e\u967d\u5e3d\uff0c\u4e0d\u7136\u967d\u5149\u53cd\u5c04\u5ca9\u77f3\u6703\u8b93\u4f60\u773c\u775b\u770b\u4e0d\u6e05\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2392\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7392.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7392.JPG\" width=\"1170\" height=\"878\"  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class=\"alignnone size-full wp-image-2397\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7441.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7441.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u9084\u6709\u9694\u58c1\u5de6\u8d77\u96ea\u5c71\u3001\u53f3\u81f3\u5927\u9738\u5c16\u5c71\u7684\u8056\u7a1c\u7dda\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2398\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7439.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7439.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4f11\u606f20\u5206\u9418\u5f8c\uff0c\u8d77\u8eab\u8fd4\u56de\u56db\u5c94\u8def\u53e3\uff0c\u524d\u5f80\u5357\u6e56\u5927\u5c71\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2399\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7445.jpg?resize=1170%2C877&#038;ssl=1\" alt=\"IMG_7445.jpg\" width=\"1170\" height=\"877\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u525b\u96e2\u958b\u4e09\u89d2\u9ede\u6c92\u591a\u4e45\uff0c\u5c31\u9047\u5230\u9060\u9053\u800c\u4f86\u7684Wayne\uff0c\u548c\u6211\u5011\u4e00\u540c\u8d70\u4eca\u5929\u5269\u4e0b\u7684\u884c\u7a0b\uff0c\u660e\u5929\u4e5f\u6703\u4e00\u8d77\u8d70\u56de\u96f2\u7a1c\u5c71\u838a\uff08\u4ed6\u6703\u76f4\u63a5\u6bba\u56de\u767b\u5c71\u53e3\uff0c\u6211\u5011\u5247\u8981\u5728\u96f2\u7a1c\u591a\u7761\u4e00\u665a\uff09\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2400\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7448.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7448.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:00 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src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7466.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7466.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u8d77\u6bb5\u6eff\u597d\u8d70\u7684\uff0c\u662f\u8def\u8de1\u660e\u78ba\u7684\u7de9\u5761\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2408\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7471.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7471.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u63a5\u8457\u5761\u5ea6\u6162\u6162\u62c9\u5927&#8230;<img decoding=\"async\" class=\"alignnone size-full wp-image-2409\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7475.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7475.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 09:45 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class=\"alignnone size-full wp-image-2412\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7485.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7485.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5f9e\u4e0a\u5f80\u4e0b\u62cd\u7684\u89d2\u5ea6\u5927\u6982\u50cf\u9019\u6a23&#8230;<img decoding=\"async\" class=\"alignnone size-full wp-image-2413\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7486.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7486.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u7d42\u65bc\u5728\u7d0422.6k\u7d50\u675f\u7247\u5ca9\u5340\u7684\u8003\u9a57\uff0c\u7ffb\u904e\u524d\u9762\u7684\u5c0f\u4e18\u5f8c\uff0c\u5373\u5c07\u8fce\u4f86\u4e0b\u500b\u8003\u9a57\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2414\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7490.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7490.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6c92\u932f\uff0c\u5c31\u662f22.7k\u7684\u5de8\u77f3\u5340\uff0c\u9019\u908a\u8981\u624b\u8173\u4e26\u7528\uff0c\u53ef\u4ee5\u628a\u6756\u6536\u5230\u80cc\u5305\u88e1\uff0c\u6216\u662f\u653e\u65c1\u908a\u4e0d\u5e36\u4e0a\u53bb\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2415\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7515.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7515.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u597d\u4e0d\u5bb9\u6613\u722c\u4e0a\u5761\u9802\uff0c\u537b\u9084\u8981\u5728\u61f8\u5d16\u908a\u8f49\u8eab\uff0c\u7576\u4e0b\u771f\u7684\u6709\u9ede\u7dca\u5f35\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2416\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7520.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7520.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u62b5\u9054\u5b89\u5168\u5340\u57df\uff0c\u5f80\u4e0b\u4e00\u770b\u624d\u767c\u73fe\u5708\u8c37\u5c71\u5c4b\u8b8a\u5f97\u597d\u5c0f\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2417\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7517.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7517.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u56de\u9996\u4f86\u6642\u8def\uff0c\u80fd\u5b8c\u6574\u770b\u898b\u5357\u6e56\u6771\u5cf0\u3001\u548c\u593e\u5728\u5357\u6e56\u6771\u5cf0\u8207\u5357\u6e56\u5927\u5c71\u4e4b\u9593\u7684\u51b0\u5e3d\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2418\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7518.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7518.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 10:30 \u5168\u54e1\u62b5\u9054\u5357\u6e56\u5927\u5c71\uff01\u958b\u5fc3\u6709\u8d95\u4e0a\u4e00\u7d72\u85cd\u5929\uff0c\u96d6\u71365\u5206\u9418\u5f8c\u5c31\u767d\u7246\u4e86\ud83d\ude02<img decoding=\"async\" class=\"alignnone size-full wp-image-2419\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7535.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7535.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2421\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7584-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7584.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u5728\u8457\u540d\u7684\u53f0\u7063\u767e\u5cb3\u4e4b\u4e2d\uff0c\u5357\u6e56\u5927\u5c71\u8207\u7389\u5c71\u3001\u96ea\u5c71\u3001\u79c0\u59d1\u5dd2\u5c71\u3001\u5317\u5927\u6b66\u5c71\u5408\u7a31\u300c\u4e94\u5cb3\u300d\uff0c\u70ba\u53f0\u7063\u6700\u5177\u4ee3\u8868\u6027\u7684\u4e94\u5ea7\u9ad8\u5c71\u3002\u5357\u6e56\u5927\u5c71\u5c71\u578b\u7aef\u51dd\u539a\u91cd\uff0c\u7d20\u6709\u5e1d\u738b\u4e4b\u5c71\u3001\u738b\u8005\u4e4b\u5c71\u7684\u5225\u7a31\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u60f3\u8d77\u6628\u5929\u6dcb\u96e8\u7684\u6182\u6101\uff0c\u6211\u5011\u4f11\u606f20\u5206\u9418\u5f8c\u4fbf\u6c7a\u5b9a\u4e0b\u5c71\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2423\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7623-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7623.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>11:35 \u4e3b\u5cf0\/\u6771\u5cf0\u5c94\u53e3\uff0c\u76f4\u884c\u5f80\u5357\u6e56\u5c71\u5c4b\u65b9\u5411\u524d\u9032\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u9019\u6bb5\u8def\u76f8\u6bd4\u6771\u5cf0\u7684\u788e\u77f3\u5761\u548c\u5357\u6e56\u5927\u5c71\u7684\u7247\u5ca9\u5340\u597d\u8d70\u5f88\u591a\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2424\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7681-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7681.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6cbf\u8def\u9084\u6709\u5f88\u591a\u4e0d\u932f\u7684\u53d6\u666f\u89d2\u5ea6\uff0c\u5f88\u9069\u5408\u548c\u53ef\u611b\u7684\u5357\u6e56\u5c71\u5c4b\u548c\u5708\u8c37\u5408\u5f71\u7559\u5ff5\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2425\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7773-2-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7773 2.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 12:20 \u56de\u5230\u5357\u6e56\u5c71\u5c4b\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2427\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7789-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7789.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\">&gt;&gt; \u6c34800ml\uff0c\u5be6\u969b\u559d700ml<br>&gt;&gt; 19:00~20:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; \u7761\u89ba\u7a7fSmartwool Merino 250\u7f8a\u6bdb\u8863\uff0b\u59cb\u7956\u9ce5Atom LT\u5316\u7e96\u5916\u5957\uff0b\u6bdb\u5e3d\uff0b\u53e3\u7f69\uff0cKeepon 945\u7761\u888b\u5168\u62c9<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u6211\u4e5f\u60f3\u8d81\u6a5f\u4ecb\u7d39\u9019\u4e09\u5929\u5728\u5708\u8c37\u6700\u559c\u6b61\u7684\u4e00\u500b\u89d2\u843d\uff1a\u5708\u8c37\u7db2\u5496\uff0c\u662f\u4e00\u500b\u6709\u7f8e\u666f\u3001\u6709\u7db2\u8def\u3001\u6709\u5ea7\u4f4d\u7684\u5929\u5802\u3002<\/p>\n\n\n\n<p>\u4f4d\u7f6e\u96e2\u5c71\u5c4b\u7d0410\u5206\u9418\u6b65\u7a0b\uff0c\u4e0d\u5bb9\u6613\u7528\u6587\u5b57\u63cf\u8ff0\uff1b\u4f46\u5f88\u591a\u5c71\u53cb\u5206\u4eab\u5357\u6e56\u5927\u5c71GPX\u6642\u90fd\u6703\u6a19\u8a18\u9ede\u4f4d\uff0c\u5927\u5bb6\u53ef\u4ee5\u76f4\u63a5\u53c3\u8003\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u90a3\u6240\u8b02\u7684\u6709\u7f8e\u666f\uff0c\u662f\u600e\u6a23\u500b\u7f8e\u6cd5\uff1f\u6b63\u5c0d\u897f\u65b9\u8056\u7a1c\u7dda\uff0c\u908a\u6ed1\u624b\u6a5f\u908a\u770b\u5927\u666f\uff0c\u662f\u4e0d\u662f\u5f88\u68d2\uff01<img decoding=\"async\" class=\"alignnone size-full wp-image-2429\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8107-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8107.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6771\u908a\u5247\u662f\u88ab\u5357\u6e56\u5708\u8c37\u5305\u570d\uff0c\u80cc\u5c71\u9762\uff08\u96f2\uff09\u6d77\u7684\u5bec\u5927\u683c\u5c40\uff0c\u6211\u9084\u771f\u60f3\u4e0d\u51fa\u4f86\u4e4b\u524d\u722c\u7684\u767e\u5cb3\u54ea\u88e1\u6709\u9019\u9ebc\u68d2\u7684\u4f11\u61a9\u7ad9\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2430\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_7296-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_7296.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4e0d\u55ae\u8a0a\u865f\u5f37\u5230\u53ef\u4ee5\u8996\u8a0a\u96fb\u8a71\uff0c\u73fe\u5834\u9084\u63d0\u4f9b100%\u7d14\u5929\u7136\u77f3\u6905\u7d66\u5404\u4f4d\u5ba2\u5b98\u81ea\u7531\u5165\u5ea7\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2428\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_9228-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_9228.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p><span style=\"color:#19498c;\"><strong>\u7b2c\u56db\u5929 09\/22\uff1a\u5708\u8c37\u5c71\u5c4b-\u5357\u6e56\u5317\u5c71-\u96f2\u7a1c\u5c71\u5c4b\uff08\u6b65\u884c9.8k\uff09<\/strong><\/span><\/p>\n\n\n\n<p>\u25be\u25be \u65e9\u6668\uff0c\u8f15\u8072\u548c\u5708\u8c37\u9053\u8072\u518d\u898b\u3002\u6708\u5713\u3001\u6f38\u5c64\u7684\u66d9\u5149\u8207\u8056\u7a1c\u7dda\uff0c\u662f\u6211\u5373\u4fbf\u4e0b\u5c71\u904e\u4e86\u4e00\u500b\u6708\u4e4b\u5f8c\uff0c\u4ecd\u523b\u5728\u8166\u6d77\u88e1\u7684\u4e00\u62b9\u5149\u5f71\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2431\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8105.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8105.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 06:30 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\u62b5\u9054\u5357\u6e56\u5317\u5cf0\uff0c3,592\u516c\u5c3a\uff0c\u5c71\u9802\u5373\u5728\u5c94\u8def\u53e3\u65c1\u7d043\u516c\u5c3a\u8655\uff0c\u96d6\u6c92\u6709\u57fa\u9ede\uff0c\u4f46\u6709\u584a\u77f3\u982d\u4f9b\u5c71\u53cb\u5408\u5f71\u7559\u5ff5\uff08\u5f8c\u9762\u7684\u5c71\u662f\u5357\u6e56\u5927\u5c71\u5594\uff01\uff09\u6211\u5011\u5728\u6b64\u4f11\u606f30\u5206\u9418\uff0c\u64e6\u9632\u66ec\u3001\u88dc\u5145\u71b1\u91cf\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2433\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8154-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8154.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u63a5\u8457\u6703\u5148\u901a\u904e\u4e94\u5ca9\u5cf0\u4e00\u9023\u4e32\u7684\u5ca9\u77f3\u5730\u5f62\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2434\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8195.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8195.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u4e94\u5ca9\u5cf0\u9019\u908a\u4e5f\u5012\u4e0d\u662f\u4e00\u76f4\u90fd\u5728\u6500\u5ca9\uff0c\u8def\u7a0b\u4e2d\u9084\u662f\u6709\u4e00\u4e9b\u6bd4\u8f03\u5e73\u7de9\u7684\u8def\u6bb5\uff0c\u53ef\u4ee5\u7528\u4f86\u63db\u88dd\u6216\u88dc\u5145\u6c34\u5206\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2435\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8197.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8197.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 08:10 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width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6709\u4e86\u53bb\u7a0b\u7684\u7d93\u9a57\uff0c\u518d\u52a0\u4e0a\u5728\u5357\u6e56\u6771\u5cf0\u8207\u5357\u6e56\u5927\u5c71\u7684\u6dec\u7149\uff0c\u7b2c\u4e8c\u6b21\u8d70\u9019\u6bb5\u9084\u771f\u7684\u6c92\u6709\u90a3\u9ebc\u6050\u61fc\u4e86\uff1b\u57fa\u672c\u4e0a\u53ea\u8981\u8e0f\u9ede\u8e29\u7a69\u3001\u96d9\u624b\u7a7a\u51fa\u4f86\u6293\u597d\u5ca9\u77f3\u6216\u7262\u56fa\u7684\u7e69\u7d22\uff0c\u6162\u6162\u901a\u904e\u5c31\u597d\u3002\u5982\u679c\u9047\u96e8\u6216\u98a8\u5927\uff0c\u5c31\u52a0\u500d\u5c0f\u5fc3\u5427\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2438\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_4335.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_4335.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 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data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>08:45 \u62b5\u9054\u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3\uff0c\u56e0\u70baYoyo\u53bb\u7a0b\u6c92\u767b\u9802\uff0c\u52a0\u4e0a\u6211\u5169\u5929\u524d\u53bb\u4e5f\u662f\u767d\u7246\uff0c\u8d81\u8457\u73fe\u5728\u5929\u6c23\u597d\uff0c\u6211\u5011\u6c7a\u5b9a\u518d\u53bb\u4e00\u6b21\u3002<\/p>\n\n\n\n<p>\u25be\u25be \u5357\u6e56\u5317\u5c71\u770b\u51fa\u53bb\u7684\u98a8\u666f\u6975\u7f8e\uff0c\u53ef\u4ee5\u8aaa\u662f\u9019\u8d9f\u65c5\u7a0b\u6211\u6700\u559c\u6b61\u7684\u767e\u5cb3\u4e86\u3002\u56de\u671b\u4f86\u6642\u8def\uff0c\u53ef\u4ee5\u770b\u898b\u5357\u6e56\u5927\u5c71\uff08\u4e2d\uff09\u3001\u4e2d\u592e\u5c16\u5c71\uff08\u53f3\uff09\uff0c\u800c\u5708\u8c37\u5c31\u96b1\u8eab\u5728\u5de6\u5074\u5357\u6e56\u5317\u5cf0\u4e4b\u5f8c\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2441\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8261-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8261.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u6211\u5011\u5728\u5c71\u9802\u4e00\u4e0d\u5c0f\u5fc3\u62cd\u4e86\u5feb\u534a\u500b\u5c0f\u6642\uff0c\u76f4\u523009:25\u624d\u56de\u5230\u5357\u6e56\u5317\u5c71\u767b\u5c71\u53e3\uff0c\u7e7c\u7e8c\u4e0b\u5c71\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2442\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8281-1.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8281.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5be9\u99ac\u9663\u8349\u539f\u56de\u7a0b\u5c71\u5f91\u7de9\u4e0b\uff0c\u8d70\u8d77\u4f86\u8f15\u9b06\uff0c\u4f46\u5929\u6c23\u597d\u6642\u4e5f\u6eff\u66ec\u7684&#8230;<img decoding=\"async\" class=\"alignnone size-full wp-image-2443\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8364.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8364.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u5be9\u99ac\u9663\u8349\u539f\u4e5f\u662f2000\u5143\u9214\u7968\u80cc\u9762\u7684\u5357\u6e56\u5927\u5c71\u53d6\u666f\u9ede\u54e6\uff01\u53ef\u60dc\u6211\u5011\u9019\u6b21\u5fd8\u4e86\u63d0\u65e9\u6e96\u5099\u9214\u7968\uff0c\u6c92\u8fa6\u6cd5\u62cd\u5c0d\u7167\u5716QQ\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2444\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8369.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8369.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>10:30 \u62b5\u9054\u5be9\u99ac\u9663\u767b\u5c71\u53e3\uff0c\u4e0d\u767b\u9802\uff0c\u4f11\u606f15\u5206\u9418\u5f8c\u7e8c\u884c\u4e0b\u5c71\u3002<\/p>\n\n\n\n<p>12:45 \u56de\u5230\u96f2\u7a1c\u5c71\u838a\u3002<\/p>\n\n\n\n<p>&gt;&gt; \u6c34\u5e361L\uff0c\u5be6\u969b\u559d500ml<br>&gt;&gt; 17:00~18:30 \u5348\u5f8c\u96f7\u9663\u96e8<br>&gt;&gt; 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src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8534.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8534.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be \u63a5\u8457\u4e00\u8def\u5728\u6a39\u6797\u4e2d\u4e0b\u884c\u52306.8k\u767b\u5c71\u53e3\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2447\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8540.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8540.jpg\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>09:00 6.8k\u767b\u5c71\u53e3<\/p>\n\n\n\n<p>\u25be\u25be 09:30 \u52dd\u5149\u5c71\uff0c\u6d77\u62d42,285\u516c\u5c3a\uff0c\u53bb\u7a0b\u6642\u5b8c\u5168\u6c92\u6ce8\u610f\u5230\uff0c\u56de\u7a0b\u6211\u5011\u4e00\u8def\u639b\u5728\u5fc3\u4e0a\uff0c\u7d42\u65bc\u6c92\u518d\u932f\u904e\u4e86\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2448\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8552.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8552.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>\u25be\u25be 10:00 \u4f86\u5230\u52dd\u5149\u767b\u5c71\u53e3\u65c1\u7684\u9ad8\u9e97\u83dc\u5712\u84c4\u6c34\u6c60\uff0c\u6253\u96fb\u8a71\u8acb\u5bd2\u55ae\u63a5\u99c1\u8eca\u4f86\u767b\u5c71\u53e3\u8f09\u6211\u5011\u4e0b\u5c71\u3002<img decoding=\"async\" class=\"alignnone size-full wp-image-2449\" src=\"https:\/\/i0.wp.com\/aboexploring.com\/wp-content\/uploads\/2021\/10\/img_8563.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"IMG_8563.JPG\" width=\"1170\" height=\"878\"  data-recalc-dims=\"1\"><\/p>\n\n\n\n<p>10:15 \u56de\u5230\u52dd\u5149\u83dc\u5712\uff0c\u5168\u968a\u5e73\u5b89\u4e0b\u5c71\u3002<\/p>\n\n\n\n<p>&gt;&gt; \u6c34\u5e36800ml\uff0c\u5be6\u969b\u559d400ml<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 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